Lost a lot of weight
Almost looks like a different person.
shareYeah. He's kind of inspired me to try to lose some myself. We're about the same age and he got bigger than I ever have.
shareI'm inspired too..he went vegan and lost 50 pounds all within 6 months and now he's down 60. Some of his influences were Penn's vegan book, Just Sides, Weight Watchers, and Veggie Grill. I saw youtube video with him by Men's Health and he shows what's in his fridge and yep, it's a very healthy Vegan diet.
I probably need to lose 20-30 lbs. but wow, just thinking how much healthier that lifestyle is and the unbelievable transformation going from flabby junk dieter to a lean and sprite NEW person like Kevin did I'm definitely going to give it a try. I've already started throwing crappy food out of my kitchen!